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WebMar 15, 2024 · High-sodium soups won't just cause belly bloat and water weight gain, but consuming these along with other high-sodium foods over time can contribute to health … WebOct 15, 2024 · David Prado Perucha/Shutterstock. Sleep deficiency is caused by several factors, including poor sleep quality and sleep deprivation, both of which can lead to weight gain. Katherine Zeratsky, a registered dietitian and an editor at the Mayo Clinic, stated that research suggests less sleep leads to increased appetite. WebBe careful that you don’t consume foods high in sodium, or salt, because they will make you thirsty, and you are likely to then consume more fluids. What causes fluid weight … candy tm ramoneska