How much protein in one slice of ham
WebSugar in a Deli Sliced Ham is about 0 g and the amount of protein in a Deli Sliced Ham is approximately 3.83 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Deli Sliced Ham . Download Nutrition Facts Label for Deli Sliced Ham. Web(1g net carbs) 1.5g Fat 9g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Original Polish Deli Ham Krakus Reduced Sodium Polish Deli Ham Krakus Original Pre-sliced Deli Polish Ham Krakus Krakus Ham Polish Ham Krakus Polish Ham, canned Krakus
How much protein in one slice of ham
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WebProtein. 5.9 g. Sodium. 289.1 mg. Potassium. 0 mg. Cholesterol. 16.9 mg. Vitamin A. 0 %. Vitamin C. 0 %. Calcium. 0 %. Iron. 0 %. Percentages are based on a diet of 2000 calories a day. ... Baked Ham 1 Slice. Tesco's. Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a ... WebOct 15, 2024 · A single slice of cooked ham contains approximately 6.21 grams of protein. This amount represents 12% of the recommended daily intake for protein (based on a 2,000 calorie diet). Ham is a good source of several other nutrients as well, including niacin, phosphorus, and zinc.
WebMar 24, 2013 · Ham has about 4 grams of fat per 3 ounce serving. Of the 4 grams of total fat, 1.4 grams are from saturated fats. Protein Ham is high in protein with 14 grams of per 3 ounce serving. Ham provides all of the essential amino acids. Vitamins & Minerals Most types of cured ham are high in sodium. http://www.dietandfitnesstoday.com/protein-in-ham.php
WebApr 7, 2024 · Analysis per 1 tablespoon. 11 calories (1% from fat), trace of fat (0 grams sat. fat), 3 grams carbohydrates, 0 grams protein, 13 mg sodium, 0 mg cholesterol, 1 mg calcium, 0 grams fiber. WebLow Sodium Ham Sliced Ham - Kroger Find on Amazon Percent calories from... Quick stats 45 Calories 1g Carbs (1g net carbs) 0.5g Fat 9g Protein No price info Try our free Diet Generator I want to eat calories in meals. I …
Web1/2 ripe, Fresh California Avocado, seeded, peeled and divided sea salt to taste, optional 2 slices crusty sourdough bread, or bread/roll of choice, toasted 1 small tomato, seeded and sliced Fresh cracked pepper to taste, optional 1 oz. deli ham or prosciutto 2 oz. ball fresh Mozzarella cheese, sliced
WebApr 10, 2024 · How Many Calories In A Slice Of Ham? Leave a Comment / Calorie FAQs / By Jenna Priestly Ham is one of the most popular meats enjoyed by millions of people around the world. ipc-a-620d-s space addendum trainingWebTotal carbs in a 1 slice Ham Steak is 0 (g), 0% of daily value. Sugar in a 1 slice Ham Steak is about 0 g and the amount of protein in a 1 slice Ham Steak is approximately 11.15 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 slice Ham Steak . ipca63500 firmwareWeb100.2 Calories 1g Carbs (1g net carbs) 7g Fat 9g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid includes Spam, 25% less sodium Chicken breast ipca62500 firmwareWeb1 Slice Honey Baked Ham Serving Size: 30 g 65 Cal 8% 1.3g Carbs 56% 4.1g Fat 36% 5.9g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1934.7 Cal 65.3/2000Cal left Fitness Goals: Heart Healthy Fat 62.9 g 4.1/67g left Sodium 2010.9 mg 289.1/2300mg left ipc a b cWebJul 15, 2024 · Protein: 24 grams Fat: 2 grams Carbs: 0 grams Niacin (vitamin B3): 61% of the Daily Value (DV) Vitamin B6: 49% of the DV Vitamin B12: 29% of the DV Selenium: 46% of the DV Zinc: 12% of the DV... ipc a 610 standardWebOct 25, 2013 · Taylor Ham 1 Slice (1 gram (s)) Calories: 3, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information Taylor Ham 1 Oz (1 serving) Calories: 90, Fat: 8g, Carbs: 1g, Protein: 5g Show full nutrition information Taylor Pork Roll Or "Taylor Ham" (1 serving) Calories: 180, Fat: 16g, Carbs: 1g, Protein: 9g Show full nutrition information ipc a 620 class 2WebSlice Virginia Baked Ham has 107 Calories and 17.86 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. Calories. Individual slices of Virginia baked ham are low in calories 1. A 2-oz. slice of the ham contains 60 calories, which is just 3 percent of the daily suggested intake of 2,000. ipc a 610 standards