WebNov 27, 2024 · Nutrition Facts. Per 1-ounce serving plain popcorn: 120 calories ; 21g carbohydrates; 1.2g fat; 2mg sodium (0% DV) 3.6g fiber (14% DV) 3.1g protein (6% DV) … WebNutrition Facts. Smart Pop! Butter Microwave Popcorn. 12 (Per serving) Serving Per Container. Serving Size ... Kids Safety: While popcorn is a delicious snacking choice, it is never recommended for infants or toddlers, as the popped kernels can pose a …
Orville Redenbacher
WebMar 21, 2024 · Air-popped, unflavored popcorn is low in calories, fat, and sugar, and high in fiber. This means that when someone eats it as part of a balanced diet, popcorn can help … WebHere are a few healthy snacking ideas: Smoothies: Blend fresh or frozen fruit or veggies, like kale or spinach, with yogurt, milk, or a dairy-free milk option. Add a tablespoon of peanut butter or almond butter for extra protein. Whole-grain pita, veggies, and hummus: Toast a pita, then cut it into triangles. Serve with cut-up veggies and your ... bit internet training
Popcorn Nutrition Facts: A Healthy, Low-Calorie Snack?
WebMicrowave. 0 g trans fat per serving. Smart Choices Program: Guiding food choices. The smarter snack choice! ... Nutrition Facts. 4 servings per container. Serving Size. 1 bag (35g) Amount Per Serving. Calories. ... Kids Safety: While popcorn is a delicious snacking choice, it is never recommended for infants or toddlers, as the popped kernels ... WebWhen lightly buttered, popcorn is about 80 calories per cup. Popcorn is a whole grain and provides energy-producing complex carbohydrates. Popcorn contributes fiber to the diet. Dietary fiber from whole grains or other foods may help reduce blood cholesterol levels and may lower risk of heart disease, obesity, and Type 2 diabetes. ... WebAir-popped popcorn tossed with sea and salty flavors. Nutrition Facts. Serving size. About 3 3/4 cups (28g) 10 servings per container. Calories. 140. % Daily Value*. Total Fat 7g. bit international college